Coffee is not considered to be a drug of dependency as well as any type of “withdrawal signs and symptoms” can be reduced by carefully decreasing the day-to-day consumption of coffee over a short time period.

Coffee contains anti-oxidants – caffeine and other organic compounds – have been shown to have favourable results on a large range of health issues.

While coffee can have a diuretic effect, a cup of it consists of about 98% water and therefore is not dehydrating. Any loss of fluid is successfully offset by the water contained in the coffee depending on what type of coffee you drink i.e Espresso.

Brain activity that controls focus and also memory is boosted temporarily when we consume coffee.

You can desensitise yourself to the effects of caffeine by consuming high levels of coffee, so change your routine every now and then by reducing your caffeine intake.

The impacts of moderate to high levels of caffeine consumption can boost endurance in aerobatic sports along with efficiency in anaerobic workouts. It opens up your bronchial tubes, improves breathing, as well as releases sugar into your bloodstream, guiding it towards your muscles creating muscle mass.

High levels of caffeine block a chemical called adenosine from connecting to its receptors, which would typically make you feel sleepy. The obstruction additionally offsets the production of adrenaline, enhancing your feeling of alertness.

Very dark roasts may actually have much less levels of caffeine, and most definitely won’t perk you up quicker.

Coffee consists of some naturally bitter-tasting compounds, however, the main reason for a bitter cup is the roast degree. The darker and oilier the beans are, the extra bitter the coffee will taste, Badly made coffee or a dirty coffee machine can additionally leave a bitter aftertaste.

Coffee can go mouldy if stored in a humid environment, but can theoretically, last for many years if kept well. Nonetheless, the flavour will degrade in time, making for an unpalatable cup.

In sheer volume, the USA imports the most coffee on the planet, yet it’s the Nordic Countries that drink the most coffee per capita, led by the Finns, that consume an average of 12kg of coffee per person annually.

Coffee does not require to be kept in the fridge or freezer, where it might absorb humidity and moisture as well as aromatics from other food. Store your coffee in the packaging that we provide with the one-way air vent, in a cool dry location away from direct sunshine.